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For much of his life, Martin has suffered from Depression.

Recently, he started to find ways of handling it and decided to share some of these with the world in a bid to help others.

He hopes that much of his advice could be helpful, not just for those with Depression, but for people in general too.

Not all of the blog is about this, some of it is about getting on in life in general...but you'll see that for yourself!

Thanks for reading.

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Martin Flett 2016